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- The best of the two fasting methods: Interval fasting & alkaline fasting
- Everything you need for 7 days of interval fasting - only a little fresh produce shopping is necessary
- Without elaborate cooking and still natural like home cooked
- With 22-page instructions incl. simple recipes & meal plan for 7 days
- Many of the products in the package contribute to normal acid-base metabolism due to the zinc they contain**
- Order number: SP030
Interval fasting: the best of both successful methods
With alkaline fasting, you eliminate all acid-forming foods from your diet for 7 days and eat only vegetables, fruits, sprouts & fresh herbs. Intermittent fasting means that you spend certain periods of time without eating (16 hours in this case) and eat normally during other periods (8 hours in this case). Intermittent-base fasting combines the benefits of the two successful methods.
As simple as never before
The interval fasting cure is perfectly suitable for everyday life. You don't have to worry about implementation, because the box provides everything you need for a week of interval fasting - only a little fresh produce shopping is necessary and you don't have to do any elaborate cooking. The practical instructions include tips on the program, recipes and a menu plan for 7 days. So you can start directly with your fasting cure!
The original from developer Sabine Wacker
Sabine Wacker founded alkaline fasting over 20 years ago and is the leading expert on alkaline nutrition in the German-speaking world. She has published over 30 books on the subject with the two largest German non-fiction publishers, making her the best-seller on the subject. Our interval alkaline fasting package is based on her decades of expertise in accompanying alkaline fasting cures.
Natural like self-cooked
The package contains our sprouted mueslis for breakfast, various colorful vegetable soups, sprouted pasta and snacks are also included. All products are organic, vegan and as original and high quality as if you had prepared them yourself at home.Moreover, they are made of selected raw materials that are 100% certified organic according to EU standards and they are also vegan. In addition, all our products are climate neutral: Together with ClimatePartner we calculate our CO2 emissions and compensate them by investing in various climate protection projects. You can find more about our projects here.
Included in the set
- 1x Wacker Germinated Muesli Organic, 350 g **
- 1x Wacker GerminatedBerry Muesli Organic, 350 g **
- 1x Wacker GerminatedNut Muesli Organic, 350 g **
- 1x Wacker Basil Pesto Organic, 130g
- 1x Wacker Mousse Sprouted Bean & Pepper Organic, 130g
- 1x Wacker Carrot Ginger Soup Organic, 360ml
- 1x Wacker Thai Curry Organic, 370 g
- 1x Wacker Broccoli-Almond Soup Organic, 360 ml
- 1x Wacker Sprouted Lentil Stew organic, 360 ml
- 1x Wacker Sweet Potato Soup organic, 330 ml
- 1x Wacker Fennel Potato Soup organic, 330 ml
- 1x Wacker White Carrot Soup organic, 330 ml
- 1x Wacker Tomato Soup organic, 330 ml
- 1xWacker Sprouted Spelt Flour Organic, 500 g **
- 1x Wacker Ginger Hot Organic, 60 ml
- 1x Wacker Curcuma Hot Organic, 60 ml
- 1x Wacker Pomegranate Hot Organic, 60 ml
- 1x WackerGerminated Ribbon Noodles Spelt Wholemeal Organic, 500 g **
- 2x Wacker Apricot Almond Bar Organic, 40 g
- 1x Wacker Almond-Vanilla-Bar organic, 40 g
- 1x Wacker Banana-Almond-Bar organic, 40 g
- 2x Wacker Blueberry-Banana Sauce organic, 200 ml
- 1x Wacker Apple-Mango Sauce organic, 200 ml
- 2x Wacker Peach-Passion Fruit Sauce organic, 200 ml
- 1x Wacker Puffed Apple Organic, 30 g
- 1x Wacker Beetroot Chips organic, 50 g
- 22-page instructions incl. menu plan for 7 days
** These products contribute to a normal acid-base metabolism due to the zinc they contain.
Our products support you in the context of a varied and balanced diet and a healthy lifestyle.
Only this I must already have in the house
- 1,5 kg potatoes
- 6 carrots
- 1 handful of fresh spinach
- 2 bananas
- 2 oranges
- 1 bottle of olive oil
- Herb salt & pepper
- 20 l still spring water
- 1x irrigator for the enema (you can also order it here)
- Baking soda
The contents, recipes and instructions are for 7 days of interval fasting for one person.
Wirklich tolles Paket
Ich war wirklich skeptisch und hab lange überlegt ob ich das vorgefertigte Paket nehmen soll...aber ich bin absolut begeistert. Alles schmeckt toll. Ich koche nicht gerne. Hier habe ich alles für eine Woche. Ich kann auch ohne weiteres die Sachen mit ins Büro nehmen.
Nach 4 Tagen schon fühle ich mich fit und voller Kraft.